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Areas of Expertise

As a practitioner, I don't believe a single method can fit everyone. Therefore, I have undergone training/certification in multiple therapeutic styles to ensure that I can meet the unique needs of each client.

Natural Light Portrait

Modern Psychodynamic Therapy

Modern psychodynamic therapy is a form of talk therapy that focuses on exploring unconscious thoughts and emotions to gain insight into one's behavior and relationships. It is based on the idea that past experiences and relationships can influence current patterns of behavior and that understanding these patterns can lead to personal growth and healing. 

Happy Couple

Couples Therapy

Modern couples therapy aims to improve the quality of communication, intimacy, respect, and affection between partners, while also addressing any issues that may be hindering the relationship's progress. The ultimate objective is to foster mutual understanding and facilitate a healthy and fulfilling partnership.

Summer Fun

Neurobiology & Neuroscience

Living with chronic stress and trauma can be challenging, as it can rewire our brains and affect our daily lives. Understanding these changes and learning how to cope with them can make a significant difference. By exploring the effects of stress and trauma on our brains, we can develop strategies to manage emotions and improve our overall well-being.

There's no need for you to suffer

My Approach

I believe in taking a proactive and realistic approach to therapy. My goal is to create a collaborative and empathetic relationship with my clients, tailored to meet their needs.I encourage open and honest conversations without judgment.

 

Therapy doesn't have to take a lifetime. Let's start on the path towards living the life you imagine.​

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I am deeply curious and love learning. Clients have inspired me to become trained/certified in various therapeutic styles and methods.

Certifications:

  • Gottman Method Levels 1 & 2 

  • Gottman Methods: Treating Affairs & Trauma

  • Gottman Method: The 7 Principals of Making Marriage Work - Leadership Certification

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Ketamine-Assisted Psychotherapy (KAP) 

  • Positive Psychology Principals UPenn Authentic Happiness Initiative

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Advanced Training:​

  • Conflict to Connection & Rekindling Desire with Esther Perel

  • Narcissistic Abuse/Gaslighting with Dr. R. Durvasula

  • Relationship Patterns and Boundaries with Nedra Tawwab Glover

  • Treating Trauma with Dr. B. van der Kolk

  • Understanding Grief and Loss with Dr. D. Kessler

Your well-being is worth your time

My Approach
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